{"id":72,"date":"2020-01-20T15:31:18","date_gmt":"2020-01-20T14:31:18","guid":{"rendered":"http:\/\/caoc.fr\/?page_id=72"},"modified":"2026-02-27T16:04:50","modified_gmt":"2026-02-27T16:04:50","slug":"aikido-2","status":"publish","type":"page","link":"https:\/\/cocac.fr\/?page_id=72","title":{"rendered":"A\u00efkido"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>L\u2019A\u00efkido est un art martial non comp\u00e9titif originaire du Japon, praticable d\u00e8s l\u2019\u00e2ge de 7 ans. Pas besoin d\u2019\u00eatre un super athl\u00e8te, c\u2019est accessible \u00e0 tous, femmes et hommes sans distinction. La pratique de l\u2019A\u00efkido favorise  l\u2019\u00e9panouissement personnel et corporel, la confiance en soi ainsi qu&rsquo;une meilleure forme physique et plein de bonnes choses (convivialit\u00e9 assur\u00e9e&nbsp;!). Pour les plus jeunes, l\u2019A\u00efkido d\u00e9veloppe le respect de soi et des autres, mais aussi celui des r\u00e8gles sur et en dehors du tatami. Chacun pratique suivant son rythme et ses disponibilit\u00e9s.<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"373\" src=\"https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes_groupe-700x373.jpg\" alt=\"\" class=\"wp-image-1275\" srcset=\"https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes_groupe-700x373.jpg 700w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes_groupe-450x240.jpg 450w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes_groupe-768x409.jpg 768w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes_groupe-1536x818.jpg 1536w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes_groupe-250x133.jpg 250w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes_groupe-512x273.jpg 512w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes_groupe.jpg 1668w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les cours sont assur\u00e9s par Pascal RAYMOND, professeur dipl\u00f4m\u00e9 d\u2019\u00e9tat, 5\u00e8me Dan UFA et A\u00efkikai de Tokyo.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Un partenariat entre Carignan et Latresne vous propose 3 cours adultes et 3 cours enfants hebdomadaires, sur 2 dojos.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"466\" src=\"https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/logo-aikido.png\" alt=\"\" class=\"wp-image-1277\" style=\"width:113px;height:105px\" srcset=\"https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/logo-aikido.png 500w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/logo-aikido-450x419.png 450w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/logo-aikido-250x233.png 250w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vous pouvez venir essayer gratuitement \u00e0 tout moment de la saison, une simple tenue de sport, votre bonne humeur et votre envie de d\u00e9couvrir cette activit\u00e9 sont suffisantes, alors \u00e0 tr\u00e8s bient\u00f4t. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" data-id=\"1279\" src=\"https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-700x525.jpg\" alt=\"\" class=\"wp-image-1279\" srcset=\"https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-700x525.jpg 700w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-450x338.jpg 450w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-768x576.jpg 768w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-1536x1152.jpg 1536w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-1920x1440.jpg 1920w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-250x188.jpg 250w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-512x384.jpg 512w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes-600x450.jpg 600w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/entrainement_enfants_adultes.jpg 2048w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" data-id=\"1280\" src=\"https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/outdoor_enfants-700x525.jpg\" alt=\"\" class=\"wp-image-1280\" srcset=\"https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/outdoor_enfants-700x525.jpg 700w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/outdoor_enfants-450x337.jpg 450w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/outdoor_enfants-768x576.jpg 768w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/outdoor_enfants-250x187.jpg 250w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/outdoor_enfants-512x384.jpg 512w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/outdoor_enfants-600x450.jpg 600w, https:\/\/cocac.fr\/wp-content\/uploads\/2020\/06\/outdoor_enfants.jpg 1199w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<figcaption class=\"blocks-gallery-caption wp-element-caption\">Entra\u00eenement en salle et dehors<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table><tbody><tr><td><\/td><td>T<strong>ARIFS A\u00cfKIDO 2025 2026<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td><strong>Enfants (de 7 \u00e0 14 ans)<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td>Adh\u00e9sion CAC<\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td>Cotisation section A\u00efkido<\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td>License FFAAA <\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><strong>150 \u20ac<\/strong><\/td><\/tr><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td><strong>Ados\/\u00e9tudiants<\/strong> <\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td>Adh\u00e9sion CAC<\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td>Cotisation section A\u00efkido<\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td>License FFAAA<\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td><strong>Total<\/strong><\/td><td><\/td><td><\/td><td><strong>187 \u20ac<\/strong><\/td><\/tr><tr><td><\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td><strong>Adultes<\/strong><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td><\/td><td>Licence FFAAA <\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td>Adh\u00e9sion CAC<\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td>Cotisation section A\u00efkido<\/td><td><\/td><td><\/td><td>x<\/td><\/tr><tr><td><\/td><td><strong>Total<\/strong><\/td><td><\/td><td><\/td><td><strong>197 <\/strong>\u20ac<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">*Remise 10% \u00e0\/c 2\u00e8me membre d\u2019une m\u00eame famille<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Possibilit\u00e9 des r\u00e9gler en plusieurs<\/strong> <strong>fois<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <strong>HORAIRES DES COURS AU DOJO DE CARIGNAN<\/strong><br>&#8211; Enfants : mardi et jeudi 18h00-19h00.<br>&#8211; Adultes : mardi et jeudi 19h00-20h30.<br> <strong>Cours suppl\u00e9mentaire le samedi au dojo de Latresne<\/strong> :<br> Adultes : 9h30-11h00 &#8211; Enfants : 11h00-12h00.<br> <strong>Certificat m\u00e9dical obligatoire<\/strong>.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color wp-block-paragraph\"><strong>POUR TOUT RENSEIGNEMENT CONTACTER :<\/strong><br>St\u00e9phane HOURDILLE (responsable section) :  06 89 81 26 67<br>ou  Eric FOURNIER (secr\u00e9taire et tr\u00e9sorier de la section) : 06 99 81 38 52<br>Pascal Raymond (enseignant 5\u00b0 dan DEJPS) : 06 78 97 93 78 <br> Site : <a rel=\"noreferrer noopener\" href=\"http:\/\/aikidocarignanbx.wordpress.com\" target=\"_blank\">http:\/\/aikidocarignanbx.wordpress.com<\/a><\/p>\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019A\u00efkido est un art martial non comp\u00e9titif originaire du Japon, praticable d\u00e8s l\u2019\u00e2ge de 7 ans. Pas besoin d\u2019\u00eatre un super athl\u00e8te, c\u2019est accessible \u00e0 tous, femmes et hommes sans distinction. La pratique de l\u2019A\u00efkido favorise l\u2019\u00e9panouissement personnel et corporel, la confiance en soi ainsi qu&rsquo;une meilleure forme physique et plein de bonnes choses (convivialit\u00e9&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-72","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cocac.fr\/index.php?rest_route=\/wp\/v2\/pages\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocac.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cocac.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cocac.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocac.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":25,"href":"https:\/\/cocac.fr\/index.php?rest_route=\/wp\/v2\/pages\/72\/revisions"}],"predecessor-version":[{"id":3201,"href":"https:\/\/cocac.fr\/index.php?rest_route=\/wp\/v2\/pages\/72\/revisions\/3201"}],"wp:attachment":[{"href":"https:\/\/cocac.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}